12 negative thoughts holding you back.

"We are addicted to our thoughts. We can't change anything if we can't change our thinking." - Anonymous.

1. "My past is indicative of my future." 
- Failed attempts and mistakes are part of the growth process, valuable experiences.
- Being defeated is a temporary condition, giving up is what makes it permanent.

2. "I care what they think of me."
- Ignore the rude people who talk about you behind your back, exactly where they belong.
- True strength is being enough to walk away from the nonsense proudly.

3. "I'll do what makes me happy someday."
- Today is the oldest you've ever been and the youngest you'll ever be again.
- The perfect moment to follow your values and pursue your own dream is now.

4. "I can't," "It's too late," "I'm not good enough," etc.
- Our attitude shifts our sails and ultimately determines not only our final destination, but more importantly, the voyage and experiences along the way.

5. "There's so much that could go wrong."
- Stop being afraid of what could go wrong, and start thinking of what could go right.
- Be thankful for all positive things you have to fuel an even brighter tomorrow.

6. "I'll never forgive you."
- Forgive them. You've learned about trust and being cautious when you open your heart.
- You're stronger now and better equipped to find the kind of love you deserve.

7. "I don't like them because they're broken."
- Be someone who builds and nurtures with an understanding, forgiving heart, and looks for the best in people and leaves them a little stronger than before.
- Don't surn up a person's entire existence in one moment.

8. "I'm too unhappy to make anyone else happy."
- Happiness is a boomerang. When you catch yourself feeling unhappy, doing something small that makes someone else happy. When they smile, it will be hard not to smile back.

9. "I can't trust anyone."
- We often keep our hearts closed because we don't trust ourselves to survive the pain again.
- We come to realize our true strength through hurt and sufferings.

10. "Everyone else is doing it, so it must be right."
- Live YOUR life.
- Never hide who you are.
- The only shame is to have shame.
- Stand up for what you believe in.

11. "It will never get better." or "It will never get worse."
- Appreciate every great moment.
- Take one dvy at a time.
- All moments, good or bad, would last forever.

12. "I don't have time to dream."
- The real tragedy in life lies in having no dream to reach.
- You don't have to see the whole staircase; you just have to take one step at a time.

Top 10 tips to be happy.

1. Let go, forget the burdens of the past. The past can't be changed so use it to make the future yours.
2. Be whoever you want to be. Don't live your life how other people want you to.
3. Think positively. No matter how bad a situation, something good will come from it.
4. Remember that everything happens for a reason. When the reason reveals itself, it will blow you away.
5. Change. Learn and grow as a person, become the best person you can and want to be.
6. "Look after the pennies and the pounds will look after themselves.". Care for the small things and the big things will happen as a result.
7. Build relationships. Form friendships, see the good in people, share your life with them and tell them all of your secrets.
8. Live your life with purpose. Set out to achieve something and do it. The feeling of accomplishment is empowering.
9. Take responsibility. Don't blame your mistakes on others, don't blame others when things don't go to plan. Accept that it happened.
10. Smile. A lot. Smiling releases endorphins that make you feel better instantly, you'll feel happier.

Happiness spreads, SMILE:)

10 things you probably didn't know or thought about.

1. At least 5 people in this world love you so much they would die for you.
2. At least 15 people in the world love you in some way.
3. If you haven't done anything to someone who hates you, it's because they want to be like you.
4. Your smile can bring happiness to even a stranger.
5. You mean the world to someone.
6. If it wasn't for you, someone may not be living.
7. When you tell someone how you feel about them, you'll feel much better and relieved.
8. When you think the world has turned its back on you, take a good look; you most likely turned your back on the world.
9. From every mistake you make, something good comes out of it.
10. Someone you don't know exists, is going to love you.        

7 lovely logics.

1) Make peace with your past, so it doesn't spoil your present.
2) What others think of you is none of your bussiness.
3) Time heals almost everything. Give the time, some time.
4) No one is the reason of your happiness, except yourself.
5) Don't compare your life with others, you have no idea what their journey is all about.
6) Stop thinking too much, it's alright not to know all the answers.
7) Smile, you don't own all the problems in the world.

Reasons to be happy.

- You are unique. There's no-one on the planet quite like you!
 - You are loved --- probably much more than you realize.
- You have the chance to give love to others.
- You still have time to change your life.
- You have the chance to be creative, and experiment with your gifts.
- You can explore your interests and learn new things.
- You have the chance to enjoy the gift of laughter.
- You can experience and enjoy eating, sleeping, friendships, music, the beauty of nature, animals, the scent of flowers, etc.
- Even when today has been a bad day, you get a new start tomorrow -- and can turn a fresh page.
- You can dance, sing, jog, ski, cycle, run a marathon -- or participate in any sports or form of exercise that brings you pleasure.
- You can travel, meet new people, and broaden your perspective on life.
- You can hang out at a lake or you can walk along the beach -- and enjoy skimming stones, and being kid again.
- You can splash in puddles in the rain, or skate on the ice, or throw snowballs at your friends.
- You can choose to make a difference in someone else's life, and brighten their day, and bring a smile to their face.

A small story.

A boy and a girl were playing together. The boy had a collection of marbles. The girl had some sweets with her. The boy told the girl that he will give her all his marbles in exchange for her sweets. The girl agreed. The boy kept the biggest and the most beautiful marble aside and gave the rest to the girl. The girl gave him all her sweets as she had promised. That night, the girl slept peacefully. But the boy couldn't sleep as he kept wondering if the girl had hidden some sweets from him the way he had hidden his best marble.

MORAL OF THE STORY: If you don't give hundred percent in a relationship, you'll always keep doubting if the other person has given his/her hundred percent. This is applicable for any relationship like love, friendship, employer-employee relationship, etc.

Give your hundred percent to everything you do and sleep peacefully.

10 things you must tell yourself everyday.

#1
I'm fighting hard for the things I want most.
- The longer you have to wait for something, the more you will appreciate it when it finally arrives.
- Most great things don't come easy, but they're worth waiting for and fighting for.

#2
I'm taking actions now.
- Many great things can be done in a day if you don't always make that day tomorrow.

#3
I'm focusing on the next positive step.
- The future holds nothing but endless potential.
- There are far, far better things ahead than any we leave behind.

#4
 I'm proud to wear my truth.
- How to see yourself means everything.
- To be beautiful means to live confidently in your own skin.

#5
I have a lot to smile about.
- Happiness is not a result of getting something you don't have, but rather of recognizing and appreciating what do you have.

#6
I'm making the best of it.
- Everything you go through grows you.
- Amazing things can and do happen when you least expect them.

#7
I'm letting go of yesterday's stress.
- Leave behind the stress, the drama, and the worries. Lay this day to rest.
- Tomorrow is about hope, new possibilities, and the opportunity to make a better day.

#8
There's enough time today to do something I love.
- You'll find happiness in doing the thing you love to do.

#9
I'm priceless in someone's eyes.
- Focus on those who love and accept you for who you are, and shower them with the love and kindness they deserve. Cherish the people who saw you when you were invisible to everyone else.

#10
It's not too late.
- No matter who you're, no matter what you did, no matter where you've come from, you can always change and become a better version of yourself.